Small Group Classes

BLAST (HIIT)

Total body strength and conditioning

LIFT! (weight training)

Teen LIFT!

Classes are 45 minutes

Small group training offers a more accessible way to experience

high-quality coaching, without compromising on attention or progress.

Prices range from £25 per class for a single drop-in session, to as little as £10 per class with a Monthly Class Pass

(See below for prices)

BLAST - HIIT

Looking for an exhilarating fitness challenge? Join our high-energy BLAST HIIT class led by professional trainers who will push you to your limits!
Experience a full-body workout in a fast-paced, exciting atmosphere
designed to burn calories, build strength, and boost endurance with every session.