TUESDAYS 19:15 - 20:45 & SUNDAYS 12:30 - 14:00

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Reiki is a gentle form of energy healing that supports relaxation, balance, and the body’s natural ability to restore itself.

The word Reiki comes from Japanese and roughly translates to “universal life energy.” In a Reiki session, a trained practitioner works with this subtle energy, offering it through light touch, hands held just above the body, or within a calm, guided setting.

Join us for a group Reiki healing session, where multiple participants receive Reiki energy together in a calm, supportive environment. This gentle, restorative experience allows you to slow down, relax deeply, and reconnect — while benefiting from the collective energy of the group.

You remain fully clothed, lying down or seated comfortably. Nothing is forced or manipulated. The intention is to help energy flow more freely, which many people experience as a deep sense of calm and release.

What to expect

• A short introduction to Reiki and intention-setting

• Guided relaxation to help you settle and receive

• Reiki energy offered to the group as a whole

• Time to rest quietly and integrate the experience

No prior experience is needed. Simply come as you are.

How it can help

On a physical and emotional level, Reiki often helps the nervous system shift out of stress mode and into rest and recovery. On an energetic level, it’s believed to support balance where energy may feel blocked, depleted, or unsettled.

People commonly describe feeling:

• Deeply relaxed and grounded

• Emotionally lighter or clearer

• Warmth, tingling, or gentle sensations

• A sense of calm, balance, or renewal

Group Reiki can be especially supportive for stress relief, emotional balance, and nervous system reset.